Electrolytes
Electrolytes – minerals (ions) lost through sweat that are essential to replenish for proper body function.
📌 Purpose and Benefits:
-
Supports hydration – helps the body maintain proper fluid balance.
-
Improves muscle function – reduces cramps and muscle fatigue during intense workouts.
-
Quickly restores lost minerals – supplements with natural electrolytes like sodium, potassium, and magnesium.
-
Enhances workout performance – provides more energy and endurance for physical activity.
💡 Goal – to maximally support hydration, muscle function, and workout efficiency by replenishing lost electrolytes.
